About me

About me

I am Els Thijs. My life mission is to help you let go of limiting thoughts and feelings, to take control of your life again from who you really are.

In 2008 I learned about EFT (emotional freedom technique), an easy to learn self-help tool that uses specific acupressure points. With this technique you can

free yourself from fears and doubts and be replaced by courage and confidence.

This teaches you to take control of your life again and dare to make decisions based on who you really are. Since then I have remained fascinated by everything that has to do with letting go, in order to get closer to yourself, to experience clarity, to dare to go for your dreams.

I graduated as a life coach in 2018, during the training I discovered everything about talk therapy and how all the answers are actually already within ourselves.

In 2023 I discovered the Sedona method. This is an easy to learn technique that helps you effortlessly let go of your negative feelings, thoughts and limiting thoughts and unwanted physical sensations (pain, hyperventilation, fatigue...) 'in the moment'.

This changes your life from 'struggling to survive' to 'living from your own nature, in trust and with pleasure'. The methods complement each other beautifully, and for me they meant the way to a happy life.

I use the Sedona method myself daily. So do you want to free yourself from all the annoying thoughts and feelings? And live the life you do want? Then I would like to help you with that, because I really want that for you, this magical life, free from resistance.